By K C Pawling, Road Safety and Loss Prevention Specialist
Distracted driving has become one of the leading causes of traffic accidents, injuries, and fatalities nationwide. With the rise of smartphones, in-car entertainment systems, and other distractions, it’s more important than ever for drivers to remain focused on the road. Distracted driving claims thousands of lives each year and affects people of all ages, making it a public safety issue that demands immediate attention and action.
What is Distracted Driving?
Distracted driving occurs when a driver’s attention is diverted away from the primary task of driving. Distractions can be classified into three main categories: visual, manual, and cognitive.
- Visual distractions occur when drivers take their eyes off the road, such as when they look at their phone or a GPS device.
- Manual distractions involve taking hands off the steering wheel, like texting, adjusting the radio, or eating while driving.
- Cognitive distractions occur when a driver’s mind is not focused on driving, such as when they are engaged in an emotionally charged conversation, daydreaming, or thinking about something unrelated to driving.
While these distractions may seem minor, they significantly impair a driver’s ability to make quick decisions, react to hazards, and keep control of the vehicle.
The Impact of Distracted Driving
According to the National Highway Traffic Safety Administration (NHTSA), distracted driving was a factor in nearly 3,000 fatalities in 2021 in the United States alone. The consequences of distracted driving are far-reaching, affecting not only the drivers themselves but also passengers, pedestrians, and other road users. Even seemingly small distractions can lead to devastating crashes. In fact, texting while driving makes a driver 23 times more likely to crash than undistracted driving.
While distracted driving is a great concern, distracted operation of heavy equipment can also have significant impacts to a road department’s safety program. A distracted operator of a motor grader may not see the approaching vehicles on county roads, or even the approaching trains at grade crossings. It may also be contributing to the roadway departures of the county motor graders.
Preventive Measures and Safe Driving & Operating Habits
By adopting safer habits and making a few simple adjustments, drivers and operators can significantly reduce the risk of an accident.
- Put the Phone Away: One of the most common distractions is texting or using your phone while driving. To avoid the temptation, turn off notifications, place your phone in the glove compartment, or use hands-free technology if necessary. Many smartphones now have “Do Not Disturb” modes while driving, which can help reduce the urge to check texts or emails.
- Plan Ahead: Before getting behind the wheel or in the operator’s seat, take a few minutes to set your GPS, adjust your mirrors, and choose your playlist. This will reduce the need for adjustments while driving, minimizing distractions.
- Pull Over if Needed: If you absolutely must make a phone call, send a message, or deal with any other distractions, pull over safely to the side of the road. Taking a few extra minutes to stop and handle your business is far safer than attempting to multitask while driving or operating.
- Enlist Your Passengers: Passengers can be a helpful resource in managing distractions. If you need to adjust the radio, read directions, or take a phone call, ask your passenger to assist so that you can keep your attention on the road.
- Stay Focused: Avoid engaging in emotionally intense conversations while driving and during machine operation. Cognitive distractions, such as arguing or deep thinking, can divert your attention from the task at hand and slow your reaction time. Wait until breaktime to return phone calls, especially those that will be emotionally charged.
Education and Awareness
Preventing distracted driving requires a collective effort from individuals and employers. Many states have enacted laws to curb distractions, such as banning texting while driving or requiring hands-free devices for mobile phone use. However, laws alone are not enough. A cultural shift toward prioritizing safety and responsibility on the road is essential for long-term change.
Conclusion
Distracted driving is a serious and preventable issue that affects everyone on the road. By staying focused, limiting distractions, and adopting safer driving habits, we can help reduce the risks of accidents and make our roads safer for all. It’s time for drivers to put down their phones, pay attention, and take responsibility for their own safety and the safety of others. Let’s work together to make distracted driving and operating a thing of the past.
If you would like to schedule a Defensive Driving Class, Chad Engle or I can help you. We are both certified defensive driving instructors through the National Safety Council. Call me at 402-310-4417 or email [email protected] to schedule a class. I look forward to hearing from you.